How Do You Boost Collagen for Plumper Skin?

When we’re young, our skin has a fuller, more supple appearance, while older skin typically becomes thinner and more deflated. There’s one substance that’s primarily responsible for this: collagen. Collagen is a substance your body creates naturally. The protein is especially abundant in the skin and is also a component of the hair, muscles, and other features. Collagen is what maintains the structure of the skin, keeping it firm and buoyant. The main reason why wrinkles form as we get older is because our skin creates less of this component over time, so it makes sense that many people search for ways to replenish it. Even though there are many creams and supplements that are advertised as being able to boost collagen, the truth is that there is limited evidence to show that these options actually work. For those who are looking for the best skin care tips, our Naples-based Skin Wellness Physicians team recommends the following ways to promote collagen growth in the skin:

Vitamin C

Vitamin C is a powerhouse ingredient and an excellent addition to your skincare regimen. This vitamin is an antioxidant, meaning it counteracts the harmful effects of free radicals in the atmosphere. In addition to stimulating collagen production, vitamin C helps to prevent sun damage and lightens uneven pigmentation. 

Microneedling and Skin Rejuvenation Treatments

In-office procedures like microneedling, chemical peels, and dermaplaning help to boost the skin’s production of collagen. Microneedling creates tiny microinjuries that trigger the skin to heal itself, while chemical peels and dermaplaning encourage skin cell turnover, which stimulates collagen growth. 

Biostimulatory Injections 

The shape of our face will undoubtably change as we age. It’s common for the cheeks to become flatter and gaunter, while wrinkles deepen. This is partially because of the depletion of collagen. Sculptra^® is a biostimulatory injectable that can help to restore a fuller, plumper appearance to the skin. This filler prompts the skin to gradually build more of its own collagen. 

If you’re searching for the best skin care tips, our Naples-based Skin Wellness Physicians team can provide more advice on how to achieve radiant, healthy skin. Call us at (239) 732-0044 or submit a contact form to request a consultation if you’re ready to learn more about skin care.