5 Tips for Minimizing Acne from a Center Specializing in Dermatology Naples, Florida
Are you facing acne often? Does acne come and go in waves? If so, you’re in the right place. The Skin Wellness Physicians deal with moderate to extreme cases of acne regularly. Acne can make life challenging, especially if it causes embarrassment or self-esteem issues. Therefore, it’s crucial that those who have acne seek out a professional to assist! With modern technology and plenty pf research, the medical field has come up with numerous findings to aid in obtaining a clear complexion. In this article, we’ll discuss a few tips that can help you minimize excessive acne. With an expert in dermatology in Naples, Florida, you can start your path to natural healing.
1. Understand Acne
First and foremost, it’s essential to have a good idea of what acne is and what acne is not. Contrary to popular and previous beliefs, acne is not because you have a dirty face. Acne is, at the core, an inflammatory skin issue caused by blocked hair follicles, bacterial infections, or hormonal moments that cause the body to release oil. Acne comes in numerous forms. Some individuals may see acne as a plethora of blackheads, while others may see whiteheads or even cysts. Did you know that 85% of people in their teens and early twenties have acne? If you have acne, you’re not alone, but understanding the science of acne can be highly beneficial.
2. Stay Clean
Numerous medicines are helpful for those with acne, including over-the-counter face wash. Benzoyl peroxide face wash is often recommended. This particular mix reduces the inflammation and kills the bacteria that is in the follicles. It’s essential for those who wear makeup to remove their makeup before going to bed, as the makeup can otherwise settle into pores and cause blockages.
3. Resist a Wash Cloth or Exfoliants
A popular myth is that washcloths and exfoliating brushes help scrub acne away. Unfortunately, acne isn’t an external force, but rather something that occurs from the inside. Instead, patting the skin with a dry towel after you hand-clean your face will be more beneficial. Exfoliants actually worsen acne, and it can leave scars that can last a lifetime.
4. Eat Healthy Foods
There are a few theories that say that greasy foods worsen acne. Some studies report that fewer carbs and fewer sugars are better for your skin. If you notice that certain foods bring your acne to a heightened place, avoid whatever triggers you stumble upon.
5. Be Conscious of Hair
One of the most significant factors of worsening acne comes from hair on the forehead or hair on the face. If the hair isn’t washed on a regular and frequent basis, there’s a good chance that the oily hair will cause breakouts.
If you’re looking for a specialist in dermatology in Naples, Florida, the Skin Wellness Physicians can assist. We strive to give our patients the care they deserve. We don’t just treat rashes or wrinkles, but we treat people. The whole person is healing when we have the opportunity to cure acne. Our training is extensive so that you can always find true knowledge, experience, and professionalism in our offices! Call our team today at (239) 732-0044 and see how we can bring you peace of mind and genuine client care!